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How to cure yourself of TMJ

This program is the only method that deals directly with all the muscles around your head, to strengthen and relaxing them so they may led your joints naturally relocate them self in the right position.

This program also focuses on the underlying causes for your muscles being stiff. Emotional stress such as: Dread, Tension, Negativity, Blaming or anything else that is not positive and happy will unavoidable put strain on the delicate muscles around your head.

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Major muscle groups we’ve to work on:

• Jaw muscles exercises

• Tongue muscles exercises

• Throat muscles exercises

• Neck and shoulders exercises

In addition, you’re given exercises to ‘bring the spirit’:

• Relaxation exercises

• Happy joyful exercises

• Communication exercises

Bringing this together you’ll be relieved from your pain in no time.

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