This animated Atomic Habits summary will show you the best way to effortlessly build new habits using James Clear's famous techniques.

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☝️ Smash that LIKE button... if you are building new healthy habits for yourself 👍👍
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James Clear has always been obsessed with how to build habits (and how to eliminate negative ones). He has been sharing his habit building knowledge and experience via his highly popular blog for many years. His work has been published in the who's who of online and offline publications.

James Clear outlines his best habit formation tactics, in his new book "Atomic Habits - Tiny Changes, Remarkable Results". With the help of this video summary, in just a few minutes, you'll be able to understand the most effective way to build a new habit (and make it stick) and most importantly - how to do that in your own personal and professional life to start seeing results. Not to mention, the video is completely FREE, while you'll have to spend a few bucks to get your own copy of the Atomic Habits book ;)

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Check out these awesome FULL courses (no charge) right here on YouTube:

1) How To Eliminate Your Stress (FULL COURSE) - https://www.youtube.com/playlist?list=PLCZOcsNyk-g4W4Kc_MaZsWFFFAztrFpU2

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Or some of the viewer favorites playlists:

3) Most popular videos - https://www.youtube.com/playlist?list=PLCZOcsNyk-g4Y0OVCUTB6RxETX6IWolO9
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The best course of action is the following - watch this Atomic Habits summary / review and learn James Clear's core tactics of habit building. Apply them in your life (or at work). If you are happy with the results (as you most likely will be), head over to Amazon or to your favorite bookstore and get yourself a copy of the actual book. This way you only dig deeper into these teachings only once you have proven they can work for you. Link above btw.

This Atomic Habits summary gives you not only what the book is about, but how to actually apply it. Because, let's be honest, you can read the book, or listen to the Atomic Habits audiobook... BUT unless you start applying what you've learned, nothing will change in your personal and professional life.

Watch this animated summary, take action, apply the tactics to your life and you'll see dramatic results. I had the intention initially to do an Atomic Habits summary PDF, but honestly, an animated video review is so much more fun to create, and consume.

Understanding Clear's Atomic Habits has never been easier - it only takes 10 minutes.

As always, post your comments and questions below. Smash that LIKE button and let me know what book you'd want me to summarize and review next.

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https://youtu.be/btp-sbwb7zM
https://youtu.be/btp-sbwb7zM