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this mini habits can change your life|hindi|book summary | most inspirational book

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About the author (2013)
Stephen Guise began researching and writing about personal growth strategies in 2004. He founded the award-winning Deep Existence blog in 2011, and in late 2013, he released the international bestselling book, Mini Habits.

Fueled by his passion for personal growth and a penchant for in-depth research and analysis, Guise has developed an array of unconventional, result-driven ideas. In particular, his ideas of extreme willpower conservation, non-motivation-based action plans, multiple-cue habit formation, success-cycling, and “stupid small” steps form the unique foundation of “Mini Habits,” which is being published in more than a dozen languages.

Stephen enjoys minimalism, playing basketball, and exploring the world.

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